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Title details for 100 Ways to Boost Your Metabolism by Editors of Adams Media - Available

100 Ways to Boost Your Metabolism

by Editors of Adams Media
ebook
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Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you'll increase your energy in no time. From adding cinnamon to your snacks to building interval training into your workouts, these hundred simple tips will help you to look and feel great. Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you'll increase your energy in no time. From adding cinnamon to your snacks to building interval training into your workouts, these hundred simple tips will help you to look and feel great.

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Publisher: F+W Media

OverDrive Read

  • ISBN: 9781440534645
  • Release date: December 14, 2011

EPUB ebook

  • ISBN: 9781440534645
  • File size: 233 KB
  • Release date: December 14, 2011

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you'll increase your energy in no time. From adding cinnamon to your snacks to building interval training into your workouts, these hundred simple tips will help you to look and feel great. Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you'll increase your energy in no time. From adding cinnamon to your snacks to building interval training into your workouts, these hundred simple tips will help you to look and feel great.

Expand title description text
Health & Fitness Nonfiction